Red Velvet Smoothie
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A healthy and delicious Red Velvet Smoothie recipe that captures the classic cake flavors with natural ingredients like beets (or berries) for color, cocoa, vanilla, and creamy elements.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Beverage, Smoothie
Cuisine American
Servings 1
Calories 250 kcal
Blender: A good quality blender is crucial for achieving a smooth, creamy texture, especially if using beets or frozen fruit.
Measuring cups and spoons
Knife and Cutting Board (if using fresh beets/fruits)
Serving glass
- 1/2 - 1 small frozen banana
- 1/4 - 1/2 small cooked beet peeled, cooled OR 1-2 tsp beetroot powder OR 1/2 cup frozen red berries (strawberries, raspberries)
- 1 - 1.5 tbsp unsweetened cocoa or cacao powder
- 1/2 - 1 tsp pure vanilla extract
- 1/2 - 1 cup milk of choice dairy or non-dairy, e.g., almond, oat
Optional Creaminess/Tang:
- 1/4 cup plain Greek yogurt or dairy-free
- 1 tbsp cream cheese for indulgence
- 1 tbsp soaked cashews.
Optional Sweetener:
- 1-2 tsp maple syrup
- honey or 1-2 pitted Medjool dates (to taste).
- Optional Tang:
- 1/4 tsp apple cider vinegar or lemon juice.
Prepare ingredients (cook beets if using fresh and your blender isn't high-powered).
Combine milk, then soft ingredients/powders (cocoa, vanilla, beet/beetroot powder, yogurt if using), then frozen banana and other frozen fruit/beets in a blender.
Blend on high speed until completely smooth, creamy, and vibrantly red (45-90 seconds).
Taste and adjust sweetness, cocoa, vanilla, or consistency (add more milk if too thick, more frozen fruit if too thin).
Pour into a glass and serve immediately. Garnish as desired.
Tips for Success:
- Use cooked beets or beetroot powder for the best color and mildest beet flavor.
- Frozen banana is key for creaminess and natural sweetness.
- Balance cocoa, vanilla, and sweetener to achieve your preferred Red Velvet taste.
- A hint of acidity (lemon juice/vinegar) can enhance the classic flavor profile.
Serving Suggestions:
- Garnish with a dollop of coconut cream, cacao nibs, or fresh berries.
- Enjoy as a healthy dessert, a filling snack, or even a fun breakfast treat.
Keyword Red Velvet Smoothie, Red Velvet Smoothie recipe